Great to hear how well its going for you guys! Higgyswole.
Finally sorted my shoulder injury and got holidays/stag do’s out of the way and been back at the gym a month, decided to start my 5x5 from scratch again to ease myself back into it, upping the weight 2.5kg each workout on each exercise . Really enjoy the gym at the minute plus it wakes me up in a morning!
Day 26 -
ROW: 37.5 (hate these)
Clean eating is my next plan, being vege I generally eat okay anyway but being in the office at work seems to fill my face with donuts, cookies and other bad stuff daily Wish i could find a snack that is healthy and i enjoy. Maybe i just need to boil 12 eggs a day.