Transformation challenge - entry deadline friday

(Dean) #21

This is disgusting and not obvious. I only came here for manly pictures.

(Fatmanp) #22

Ok. So here are my starting stats.

196lbs or 14 Stone 0 lbs

I have received a visual bodyfat estimate of just below 30% but I will take it that could mean 28% to 32% as it is so inaccurate.

(Sam Connolly) #23

I’m pretty ill atm, and I’m losing weight through not really eating properly. Is it cool I wait a few days until I recover to take my weight and pictures, so it’s a bit more of a realistic starting point? Not really like I’ve put any work in if I’m just losing weight from being sick :stuck_out_tongue:

(Gavin Rainey) #24

Take pics/weight both days, tomorrow sick and whenever youre recovered.

I will PM everyone regarding process and I have judges lined up.

(Sam Hignett) #25

Fuck it sign me on. I’ve tried a couple times in the past to gain a bit of weight but maybe a bit of competition will motivate me more. New year new me (kill me).

(Gavin Rainey) #26

Higgy Smalls

I can help you. DM details will come out soon.


I’m up for this :slight_smile:

(Daniel Green) #28

I am down

(Gavin Rainey) #29

Okay PM’s are about to be sent out with what we need to do.

(Gavin Rainey) #30

(Gavin Rainey) #31